• This standing warm-up will continue to focus on breath
• It will further focus attention on the ribs and allowing them to expand

1:05 pm
1:20 pm
15 minutes
90 minutes remaining

• The tip-toe diver grounding exercise
• Other exercises if time permits

1:20 pm
1:25 pm
5 minutes
85 minutes remaining

• The tip-toe diver grounding exercise
• Other exercises if time permits

1:25 pm
1:30 pm
5 minutes
80 minutes remaining

• The entrance and exit exercise
• 5 minutes to explain
• 15 minutes to work on it

1:30 pm
1:50 pm
20 minutes
60 minutes remaining

• We get to know our speeches the Cicely Berry way

1:50 pm
2:35 pm
45 minutes
15 minutes remaining

• Hand out and review the speech assignment

2:35 pm
2:50 pm
15 minutes
0 minutes remaining